Crystal Jugoo

Crystal has a strong background in clinical exercise and health, with a degree in Nutrition and Exercise as Medicine and an MSc in Clinical Exercise Physiology (CEP). She is also a Registered AHCS CEP, and a Level 3 Personal Trainer.

Crystal currently works as a Prehab4Cancer Exercise Specialist/Physiologist, where she supports patients with primary lung, upper gastrointestinal, and colorectal cancers. Her role focuses on both prehabilitation and rehabilitation preparing individuals physically for treatment or surgery, and supporting recovery to achieve the best possible outcomes by optimising their health and fitness.

On her days off Crystal works with RMR Rehabilitation to personal train clients with neurological conditions to improve function, independence, and quality of life.

Additionally Crystal works as a lifeguard which demonstrates her passion for helping people build sustainable habits that make them feel stronger, healthier and more confident.

Additional qualifications Crystal holds are First Aid, Defib use, and working with people with long term health conditions, which further ensures a safe and supportive environment.

Outside of work, she enjoys the gym, sightseeing, and exploring new places.